A couple of us are doing a long aerobic (ie slow pace lah) ride tomorrow, meeting at Longhouse, 5.30am. Aim is to build endurance for the Cameron trip. Join us if you can!
5 riders managed to wake up!: Bernard T Jax Yuen Bernard Ow Spiffy
Route: LH -> Mandai -> (Y did 20km time trial to look for "missing" BOw haha :p) -> Neo Tiew -> LCK -> Jln Bahar-> NTU (1.5 loops) -> Jurong Tower -> West Coast Highway -> detour to W.C. mkt for sinful b'fast! -> Y headed back to LH; BOw headed home; BT, J, me headed to Pasir Panjang -> Keppel -> Shenton Way -> Nicoll H'way -> Mountbatten -> Fort Rd
Weather was super chilling today! Supposed to be base ride, pace was decent from LH to Mandai, comfy at NT but then i kena dropped at LCK runway *groan* Thereafter, it was at fat-burning aerobic pace for the rest of the ride...
From today's ride, can see why Y will be getting yellow jersey and why J will be getting the polka dotted jersey during Tour de Camerons! :D
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5 riders managed to wake up!:
Bernard T
Jax
Yuen
Bernard Ow
Spiffy
Route:
LH -> Mandai -> (Y did 20km time trial to look for "missing" BOw haha :p) -> Neo Tiew -> LCK -> Jln Bahar-> NTU (1.5 loops) -> Jurong Tower -> West Coast Highway -> detour to W.C. mkt for sinful b'fast! -> Y headed back to LH; BOw headed home; BT, J, me headed to Pasir Panjang -> Keppel -> Shenton Way -> Nicoll H'way -> Mountbatten -> Fort Rd
Weather was super chilling today! Supposed to be base ride, pace was decent from LH to Mandai, comfy at NT but then i kena dropped at LCK runway *groan* Thereafter, it was at fat-burning aerobic pace for the rest of the ride...
From today's ride, can see why Y will be getting yellow jersey and why J will be getting the polka dotted jersey during Tour de Camerons! :D
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